HealthyTokyo Bento Review

The food from HealthyTokyo upon arrival.

A few weeks ago I was contacted by HealthyTokyo, a somewhat new company on the food delivery and lifestyle scene here in Japan, to see if I might be interested in trying one of their frozen organic meals. I'm a big advocate of getting people to eat well, and while I would prefer that people go to farmers markets, sign up for a CSA, or cook using raw ingredients, I well remember my own early forays into such things. Some days, I ordered pizza or invited myself to a friend's house for dinner. I know how it goes, so I decided to give it a whirl.

I chose the Back to School Set - Japanese Obento Lunch Box as the included dishes sounded good.

The Food

Chicken Teriyaki

The Chicken Teriyaki was tender and tasty and cooked up pretty easily. I'm not a big boil-in-the-bag fan as hot plastic freaks me out a bit, but I was pleased with the results. I cooked all of it up in one go as my husband and I shared it, which worked out very well as the portion sizes are generous.

Edamame

The edamame were crisp and good. I added salt so it would better go with my beer (not included in the set but a nice pairing).

Kaboucha salad

The kaboucha (pumpkin) salad, I admit, drew me to this set. I am a huge fan, and it is in season at the moment. It was pleasantly sweet, but the kaboucha was a little bit overcooked. The texture felt more like a kaboucha whip, but it was still tasty with the mix of raisins and walnuts.

Kinpira rice burger with edamame and beer in the background.

The kinpira rice burger was tasty, very tasty and nearly resulted in a spousal battle. We served it the wrong side up, but that had no negative impact on the taste at all. Yum.

Half of the maki roll

The maki roll was really nice, too, and was perfect for sharing. The directions recommend microwaving it, but if I had to do it again, I would take that as optional advice. I think it would be just as satisfying served cold.

Overall Impression
I liked it. It was a nice balance of dishes, ingredients and colors and definitely a nice amount of food for the price.

The presentation, I have to say, was a bit lackluster. It was simply a cardboard box with the food rattling around inside. Call me sentimental, but I wanted a note or a recipe handout or some sort of biodegradable packaging to make it feel less industrial.

Would I buy it?
If I didn't already make much of this myself, there is a good chance I would buy this if I wanted to start investing in eating healthier. The ingredients come from various places - chicken from Brazil, edamame from Taiwan, and the walnuts and raisins from the U.S. - but much of it is from Japan. For people who don't cook much for themselves but who want to give themselves healthier choices, HealthyTokyo is a good place to start.

It is also possible to custom order your bento, which I think could be fun and tasty as they have a nice selection of greens and the staff are very helpful.

Recommendations for Use
I split the bento with my husband, which mostly proved to be just fine as the portions are pretty generous. Single people will find, for example, the Chicken Teriyaki in individual packages nice as they can save some for later.

There were no instructions in English, which was not a huge problem for me, but might prove a bit daunting for others. I double-checked the instructions on the website, which was reasonably straight-forward, but my recommendation would be to plan ahead and have it ready. Nothing was very complicated, but a PDF of the cooking instructions for each included item would be easy to put together for a set like this. I could simply check a box when I order and have it included.

Tokyo and Yokohama Regional Markets: Saturday, September 23 and Sunday, September 24

A lovely selection of squash at a little farmers market in Tylovo Square, Prague.

Another nice round of markets, including the ever wonderful Earth Day Market with it's cheerful vendors and fun atmosphere. Easily one of the best places in the city to get a good selection of organic and fair trade fruits, vegetables, grains, breads, and more, it is also an extremely fun event. Don't miss the chance to sample some of the best plum jam going along with homemade mochi!

Earth Day Market
Sunday, September 24
I could wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. However, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun!
10am to 4pm, Rain or shine
Map

Kamome Marche
Saturday, September 23
Set on the upper level of the Yokohama Bay Quarter, this little market offers nice variety given its size. Vendors from Yamanashi, Yokohama, and other parts of Kanagawa brave the steady ocean breeze and offer everything up from fruit to wine to fresh vegetables.
11am - 5pm
Map

Kamakura Farmers Market
Every day
This market is an absolute treasure of a small local affair featuring Kamakura heirloom fruits and vegetables raised in or nearby another one of Japan's former capitals. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal-infused bread while you're there. They also make an excellent cup of coffee.
7am until sold out
Map

Ebisu Market
Every Sunday
A small handful of years ago, the Ebisu Market became a weekly Sunday event. Part of the original Marche Japon movement, this market carries on with a nice selection of regional farmers, seasonal veg, baked goods, and the addition of arts and crafts. It does bill itself as all organic, and there are some; however, I recommend asking vendors to be sure. I also recommend a trip to Afuri Ramen to fortify yourself with some of the best yuzu tsukemen in town.
11am to 5pm
Map

UN University Market
Every Saturday and Sunday
A massive weekend affair that started out as the flagship market for Marche Japon busted out on its own a few years back. Now one of the most happening places on the weekend, the market features a variety of fruits and vegetables and prepared products from all over Japan. Winter vegetables can be found here, but produce offerings do vary in amount by season. There is a most excellent selection of food trucks whipping up everything from salad to zingy curry to roast chicken and falafel! Oh, and don't forget the craft beer truck, too!
10am to 4pm
Map

Hills Marche Farmers Market
Every Tuesday and Saturday
The Ark Hills Marche in Roppongi is perhaps one of the best things going in this part of Tokyo. Originally created to serve residents of the nearby high-rise, it is a bountiful and booming event. Don't miss the chance to meet a grower from Tokyo's very own Kokobunji, take in a little music, and sample a variety of other seasonal delights.
Saturday, 10am to 4pm
Tuesday, 11am to 7pm
Map

Yurakucho Farmers Market
Every Saturday and Sunday
Smaller than the UNU Market, the Yurakucho Market takes its cue from the antenna shops located nearby and features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama do come weekly, though, with some excellent treats.
11am to 5pm
Directions: Turn left out of Yurakucho Station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout, and I'll add it to the list!

Tokyo and Yokohama Regional Farmers Markets: Saturday, May 27 and Sunday, May 28

Candy sweet these tomotos were.
(Apparently, so sweet I turned into Yoda for a moment there.)

Don't let the rain forecast for the end of the week dampen hopes of hitting one of the great markets on schedule! Head on for the Earth Day Market double-hitter or one of the great weekly ones that never fail to satisfy. Seedlings are, most likely, still available, and I daresay early tomatoes may also be available. Head on out and have some foodly fun!

Earth Day Market
Saturday, May 27 and Sunday, May 28
I could wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. However, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun!
10am to 4pm, Rain or shine
*Double feature in the usual location!!
Map

Kamakura Farmers Market
Every day
This market is an absolute treasure of a small local affair featuring Kamakura heirloom fruits and vegetables raised in or nearby another one of Japan's former capitals. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal-infused bread while you're there. They also make an excellent cup of coffee.
7am until sold out
Map

Ebisu Market
Every Sunday
A small handful of years ago, the Ebisu Market became a weekly Sunday event. Part of the original Marche Japon movement, this market carries on with a nice selection of regional farmers, seasonal veg, baked goods, and the addition of arts and crafts. It does bill itself as all organic, and there are some; however, I recommend asking vendors to be sure. I also recommend a trip to Afuri Ramen to fortify yourself with some of the best yuzu tsukemen in town.
11am to 5pm
Map

UN University Market
Every Saturday and Sunday
A massive weekend affair that started out as the flagship market for Marche Japon busted out on its own a few years back. Now one of the most happening places on the weekend, the market features a variety of fruits and vegetables and prepared products from all over Japan. Winter vegetables can be found here, but produce offerings do vary in amount by season. There is a most excellent selection of food trucks whipping up everything from salad to zingy curry to roast chicken and falafel! Oh, and don't forget the craft beer truck, too!
10am to 4pm
Map

Hills Marche Farmers Market
Every Saturday
The Hills Marche Farmers Market in Roppongi is perhaps one of the best things going in this part of Tokyo. Originally created to serve residents of the nearby high-rise, it is a bountiful and booming event. Don't miss the chance to meet a grower from Tokyo's very own Kokobunji, take in a little music, and sample a variety of other seasonal delights.
10am to 4pm
Map

Yurakucho Farmers Market
Every Saturday and Sunday
Smaller than the UNU Market, the Yurakucho Market takes its cue from the antenna shops located nearby and features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama do come weekly, though, with some excellent treats.
11am to 5pm
Directions: Turn left out of Yurakucho Station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout, and I'll add it to the list!

Hadano Early Winter Garden Update and Ramble

Living mulch of volunteer kales and norabo between cabbage plants.

A new season is well underway despite unseasonably warm temperatures. I just removed the rogue eggplant (planted by a friendly neighbor gardener without my knowledge), which means nearly all of the summer vegetables are gone. It seemed a good time to offer an update on the garden.

The cabbage and broccoli seedlings are lifting the row cover up some, and soon I'll have to remove it. Under their broad leaves an assortment of kales and norabo spread a green carpet that I harvest almost daily. I'd laid the dried stems from this past season's plants on the soil and let them compost. This was exactly what I had hoped for: a living, edible mulch pretty as a picture. The leaves are well nibbled by other creatures, but I'm happy to share a little.

A nice volunteer crop of parsley has sprung up where I again laid the dried stems from a spent plant. It has popped up in a few other places, too, and those that jumped my bamboo fence have been brought back into the fold.

The second round of chioggia beets in well-sprouted, so I added two rows of a long cylindrical beet at the east end of the broccoli. Why not? The worst that happens is they do not sprout or are eaten by the furry caterpillar that emerged when I watered them. The best, of course, is a round of delectable beets on my table in the next few months.

I was inspired by an older couple out in their garden the other night. She passed him pea seedlings pot by pot as the sky turned pink and watched as he carefully set them in the soil.  I then dug out a bag of purple podded peas I got while on our Shimanami Kaido trip. The seeds are a couple of years old and have been imperfectly stored at best, but I am optimistic. The other peas I planted may be preparing to sprout, but it has been two weeks and there is little sign of them. Just like this election, though, I am hopeful but prepared for the worst.

The cosmos and straw flowers are blooming nicely. Cosmos in Japan are a signature autumn flower, and so I planted two because they remind me of home. I think of my mother's garden and my own Michigan garden, both far away in time, place and memory. However, those wide happy blossoms never fail to raise my spirits.

Straw flowers have, I believe, no particular significance here, but they are happy and bright. Too often, I think, gardeners and farmers forget that joy is integral to our work. We take satisfaction in the plentiful harvest, tidy rows, and well-laid plans, but it is just as important to remind ourselves of the inherent beauty we cultivate and are capable of crafting together with Mother Nature. I need to grow things that are pleasing to the eye and refreshing to the soul. They are like a tiny oasis for my heart in a place that already feeds me in multiple ways.

November Farmers Markets in Tokyo and Yokohama Regions

Tohoku and Kumamoto supporters at the Kichijoji Harmonica Yokocho Asaichi!

While Fuji-san sports an early winter coat, the rest of the world is savoring the sight of bright orange kaki (persimmon) for drying or for straight-up-off-the-tree-nibbling. New rice is in from the fields, and sake is brewing away, too. It's time for steaming nabe and dreams of dark, leafy greens waving from the fields. It is, in short, the beginning of a glorious season here. Don't miss a bite of it!

Market of the Sun

Saturday, November 12th and Sunday, November 13th

The newest of Tokyo's farmers markets at two years old, Market of the Sun professes to be one of the largest, and this month looks to be all about the grape. A short walk from Tsukiji Market and its wonderful surrounds, it's worth a stop for a selection of foodly and crafty items that rivals that at the UNU Market.

10am to 4pm

No map, but step out of Kachidoke Station at Exits A4a or A4b

Kichijoji Harmonica Yokocho Asaichi
Sunday, November 20th
Early birds on Tokyo's west side should count themselves lucky to find this little market in the warren of shops just north of the station. While fruits and veg are a bit lacking, the market is big on craftsmen and women doing interesting work, excellent baked goods, miso, rice, and other tasty treats. It's also worth noting that a number of places offer breakfast deals in the market!
7am - 10am

Koenji Farmer's Market

Saturday, November 19th

A market I spotted while riding the train a few years ago on a Saturday morning into the city center is still going strong. That circle of red awnings in front of the Za-Koenji Public Theatre could only mean one thing! Sure enough, I found a small group of area growers and producers, and the bounty surely continues!

11am - 5pm

Map

Nippori Farmer's Market

Saturday, November 19th and Sunday, November 20th
Another great market in the city found with a little help from friends, this one is sure to not disappoint. A small but lively market, particularly on Saturday, it is well worth the trip. Plus, Tohoku growers are on hand sharing their best-of-the-best, so come on out to be part of the recovery and get something good to eat.

No map, but just head out the east exit and look for the green awnings!

10am to 5pm

Yokohama Kitanaka Marche

Saturday, November 19th and Sunday, November 20th

A brand new market opening this month in Yokohama that looks quite promising. Their Facebook page says the Market of the Sun folks decided to start it up, and it's definitely good. Read my review over in Outdoor Japan's Traveler Magazine!

10am to 4pm

Bashamichi Station, Exit 2

Oiso Farmers Market

Sunday, November 16th

This little gem of a community shindig is one of the best things going outside of the Earth Day Market, and I don't say that lightly. A nice little community affair started a handful of years ago, it blossomed into a full-on monthly festival that just happens to feature Shonan area produce in its fresh, seasonal form as well as pickled, dried, and prepared-hot-in-a-bowl. In summer it turns into a night market, but in fall it will swing back to regular daylight hours. More than worth the trek down to see what's going on!

10am to 3pm

Oiso Port Building

Every Saturday
Oiso Port Building
10am - 12pm

Earth Day Market

Saturday, November 19th and Sunday, November 20th
**Inokashira Park in Kichijoji**

I could go wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. Instead, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun and enjoy!

10am to 4pm, Rain or shine!

Map

Kamakura Farmers Market

Every day

A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.

7am until sold out

Map

Ebisu Market

Every Sunday

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.

11am to 5pm

Map

Futamatagawa Farmers Market - Yokohama

Every Friday

A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!

10am to 6pm

Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday

Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.

10am to 4pm (Usually. Do check their website for schedule fluctuations.)

Map

Yurakucho Farmer's Market

Every Saturday and Sunday

Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.

11am to 5pm

Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Weed Killing Without Chemicals

This swallowtail caterpillar is motivation to find chemical-free weeding methods.

I have mixed feelings about weeds and tend to use them as mulch or compost in the garden. However, there are plenty of other ways to deal with them, too.

Attainable Sustainable makes a number of great suggestions including mowing, smothering, making good use of chickens, and eating them (the weeds, not the chickens, necessarily) among others. You can read the full post here and my thoughts on purslane, the edible weed, here.

Joan Bailey writes about food, farming, and farmers markets with a little bit of travel thrown in for good measure. Get in touch to learn more about food in Japan or read some of her other work here.

October Farmers Markets in Tokyo and Yokohama

Best baked goods ever on a bicycle!
Kichijoji Harmonica Yokocho Asaichi

As temperatures drop and winter vegetables begin to appear, go on out and welcome the sunshine at one of these great markets. The rice harvest should be rolling in, literally, by the bagful so scoop up a kilo or two along with sweet potatoes for a great traditional autumn dish. Or just admire the many squash and the early daikon that will surely spice up any meal!

Market of the Sun

Saturday, October 8th and Sunday, October 9th

The newest of Tokyo's farmers markets at two years old, Market of the Sun professes to be one of the largest, and this month looks to be all about the grape. A short walk from Tsukiji Market and its wonderful surrounds, it's worth a stop for a selection of foodly and crafty items that rivals that at the UNU Market.

10am to 4pm

No map, but step out of Kachidoke Station at Exits A4a or A4b

Kichijoji Harmonica Yokocho Asaichi
Sunday, October 16th
Early birds on Tokyo's west side should count themselves lucky to find this little market in the warren of shops just north of the station. While fruits and veg are a bit lacking, the market is big on craftsmen and women doing interesting work, excellent baked goods, miso, rice, and other tasty treats. It's also worth noting that a number of places offer breakfast deals in the market!
7am - 10am

Koenji Farmer's Market

Saturday, October 15th

A market I spotted while riding the train a few years ago on a Saturday morning into the city center is still going strong. That circle of red awnings in front of the Za-Koenji Public Theatre could only mean one thing! Sure enough, I found a small group of area growers and producers, and the bounty surely continues!

11am - 5pm

Map

Nippori Farmer's Market

Saturday, October 15th and Sunday, October 16th

Another great market in the city found with a little help from friends, this one is sure to not disappoint. A small but lively market, particularly on Saturday, it is well worth the trip. Plus, Tohoku growers are on hand sharing their best-of-the-best, so come on out to be part of the recovery and get something good to eat.

No map, but just head out the east exit and look for the green awnings!

10am to 5pm

Yokohama Kitanaka Marche

Saturday, October 15th and Sunday, October 16th

A brand new market opening this month in Yokohama that looks quite promising. Their Facebook page says the Market of the Sun folks decided to start it up, and it's definitely good. Read my review over in Outdoor Japan's Traveler Magazine!

10am to 4pm

Bashamichi Station, Exit 2

Oiso Farmers Market

Sunday, October 16th

This little gem of a community shindig is one of the best things going outside of the Earth Day Market, and I don't say that lightly. A nice little community affair started a handful of years ago, it blossomed into a full-on monthly festival that just happens to feature Shonan area produce in its fresh, seasonal form as well as pickled, dried, and prepared-hot-in-a-bowl. In summer it turns into a night market, but in fall it will swing back to regular daylight hours. More than worth the trek down to see what's going on!

**5pm to 8pm

Oiso Port Building

Earth Day Market

Saturday, October 22nd

I could go wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. Instead, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun and enjoy!

10am to 4pm, Rain or shine!

Map

Kamakura Farmers Market

Every day

A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.

7am until sold out

Map

Ebisu Market

Every Sunday

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.

11am to 5pm

Map

Futamatagawa Farmers Market - Yokohama

Every Friday

A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!

10am to 6pm

Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday

Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.

10am to 4pm (Usually. Do check their website for schedule fluctuations.)

Map

Yurakucho Farmer's Market

Every Saturday and Sunday

Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.

11am to 5pm

Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Tokyo and Yokohama Regional Farmers Markets: Saturday, July 9th and Sunday, July 10th

Scrumptious biwa at the Nagoya Organic Farmers Market.

Hot times, indeed, these days. Summer's bounty is rolling in so it's time to break out recipes for pesto, Maan's beans and tomatoes, Maan's potato salad, and whatever other glorious things can be conjured up from so many lovely vegetables. See you at the market!

Earth Day Market - Kichijoji
Saturday, July 9th and Sunday, July 10th
One of Tokyo's best markets goes on the road to one of the best spots on the city's west side. Don't miss this organic opportunity to meet some of the coolest people doing important work for our world and our food.
10am to 4pm
Innokashira Park

Market of the Sun

Saturday, July 9th and Sunday, July 10th

The newest of Tokyo's farmers markets at two years old, Market of the Sun professes to be one of the largest, and this month looks to be all about the grape. A short walk from Tsukiji Market and its wonderful surrounds, it's worth a stop for a selection of foodly and crafty items that rivals that at the UNU Market.

10am to 4pm

No map but step out of Kachidoki Station exits A4a and A4b

Kamakura Farmers Market

Every day

A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.

7am until sold out

Map

Ebisu Market

Every Sunday

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.

11am to 5pm

Map

Futamatagawa Farmers Market - Yokohama

Every Friday

A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!

10am to 6pm

Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday

Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.

10am to 4pm (Usually. Do check their website for schedule fluctuations.)

Map

Yurakucho Farmer's Market

Every Saturday and Sunday

Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.

11am to 5pm

Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Sotto.com: A Little Fresh Veg Everyday in Shimokitazawa

Welcome to Sotto Co!

Somewhere between coffee shops I stumbled on a brand new yaoya (vegetable store), and the vegetable geek in me couldn't resist. Ruby red tomatoes and bright red cucumbers dazzled my eyes, while some purple-stemmed mizuna and emerald green pea pods shimmered nearby. All laid out with an attention to detail usually only found in high-end boutiques, Akemi and Fumihiko Inagaki, aim to inspire their Shimokitazawa neighbors with some of their own passion for good, fresh food.

"We can hardly keep them in stock," Akemi tells me when she sees me admiring the tomatoes. I'm not a big fan of tomatoes out of season, but when she tells me the grower uses natural farming techniques, I give in. I pick up two for dinner that night. (For the record, I was not disappointed.)

Some of the fresh veg on offer.

The Inagaki's moved to Kyoto with their young child in 2011, and stayed for about a year. While there, they discovered a number of organic farmers, shops, and groceries. When the Inagaki's decided to move back north, they wanted to bring some of the good things they found in Kyoto back to share. The vegetables, rice, oils, and other products come primarily from Kyoto and other parts of the Kansai region.

Rice, cooking oil, salt and more can be found.

"We hope to turn this part into a gallery someday," says Akemi and gestures toward the back half of the first floor shop while Fumihiko helps their neighbor, the owner of a local fish shop, carry his potatoes and other vegetables to the counter. "He comes every day," she tells me with a smile.

Dazzling.

Opened in March, 2016, Sottoco remains a work in progress, although the fresh, seasonal vegetables are perfect. Shoppers will also find a small but wonderful collection of tenugui along with bags and headbands hand sewn by a friend of Akemi's.

"There are many obaachan living around here, and it's nice for them to come and be able to just buy one or two of something," she adds. I always say those older ladies know where to find the best of everything.

Sotto Co
Open Tuesday through Saturday
11am - 6pm
Nearest Station: Shimo-kitazawa
Head out the south exit and turn right. Follow the main road to an intersection and turn right. (You'll see Coffee Ex Libris across the street and later a Starbucks.) Sotto Co will be on the right.

Tokyo and Yokohama Regional Farmers Markets: Saturday, April 9th and Sunday, April 10th

Munoz Gurung of French Organic Cheese
Tarragon Organic Market
Kathmandu, Nepal

A few cherry blossoms still linger and the forecast for the weekend looks good, so head on out to catch some sunshine and these great markets. Sansai (mountain vegetables) will be making an appearance as will some of the season's first miso. Don't be shy about picking up greens when you see them as they will disappear quickly with rising temperatures. Don't hesitate, either, when it comes to citrus. Amanatsu will be around for a bit yet but not forever. It makes an excellent shu and marmalade. It's heavy, but worth the effort.

Market of the Sun
Saturday, April 9th and Sunday, April 10th
The newest of Tokyo's farmers markets at two years old, Market of the Sun professes to be one of the largest, and this month looks to be all about the grape. A short walk from Tsukiji Market and its wonderful surrounds, it's worth a stop for a selection of foodly and crafty items that rivals that at the UNU Market.
10am to 4pm
No map but step out of Kachidoki Station exits A4a and A4b

Kamakura Farmers Market
Every day
A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.
7am until sold out
Map

Ebisu Market
Every Sunday

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.
11am to 5pm
Map

Futamatagawa Farmers Market - Yokohama
Every Friday
A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!
10am to 6pm
Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday
Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.
10am to 4pm (Usually. Do check their website for schedule fluctuations.)
Map

Yurakucho Farmer's Market
Every Saturday and Sunday
Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.
11am to 5pm
Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Stephen Barstow in Japan!

Stephen Barstow, author of the most amazing Around the World in 80 Plants: An Edible Perennial Vegetable Adventure for Temperate Climates, is in Japan enjoying cherry blossoms, meeting plants, and enjoying various edibles. He's also, thankfully, giving a couple talks while he is here. Read my review at Permaculture Magazine and then go meet Stephen or buy his book. Or both! Either way, it will be well worth it.

Wednesday, April 6th
Nogizaka Studio
7pm - 9pm
Nearest Station: Roppongi

Friday, April 8th
Sato Exchange Center of Yantian (Tocco Hall)
Ueda, Nagano Prefecture
7pm - 9pm
Event Page

Satoimo Mothers: Planning for Spring

The ladies snuggled in for their long winters nap.

The other day while down at the community garden one of my fellow gardeners stopped by. He's always there, and his garden is one that I admire the most. His plants are healthy and happy, and his soil is considerably higher than the surrounding gardens. "Well, I've been gardening here for more than twenty years," was all he said when I commented on it.

That day, though, he had something else in mind. "Do you like satoimo?" he asked, and of course I said yes. This slimy potato, also known as taro, is a nice addition to our diet, and while I haven't always been a fan I appreciate its flavor and texture more now than ever. We walked over to his garden where I stood admiring his daikon and assorted winter greens while he gathered up a bag of the roots.

"Would you like to grow it?" he asked, holding up an enormous satoimo for me to examine. Anywhere from two to four times the size of the regular satoimo, this larger version is known as the "mother." If the mother satoimo is kept cool, dry and comfortable throughout the winter, she can be planted in the spring to grow new satoimo. "I have too many. My neighbors," he said gesturing to the other nearby gardens, "run away now when they see me. They know I want to give them satoimo."

I laughed and told him people who grow zucchini often suffer from the same problem. "I'd be happy to help you out," I said.

I dug a hole about 50cm deep at one end of my garden and wrapped the satoimo mothers in wara and covered them back up with soil. Come April, I'll dig them up and replant them for a fresh crop. Next year, I suspect my neighbors may start running away from me...

Tokyo and Yokohama Regional Farmers Markets: Saturday, December 12th and Sunday, December 13th

Organic growers all the way from Ibaraki at the Earth Day Market.

Since the Ebisu Market has decided to go weekly, the weekends are packed with marketly fun. Those seeking a bit of holiday fun and shopping opportunity along with their seasonal produce will find the Roppongi and Earth Day Markets plum full of festiveness. Surely, the others will be in on the fun, too, but those two have advertised specifically that they've got holiday treats in mind. The Earth Day Market is particularly wonderful with plenty of handmade crafts on treats in addition to the usual plenty. Have fun!

Market of the Sun
Saturday, December 12th and Sunday, December 13th
The newest of Tokyo's farmers markets at two years old, Market of the Sun professes to be one of the largest, and this month looks to be all about the grape. A short walk from Tsukiji Market and its wonderful surrounds, it's worth a stop for a selection of foodly and crafty items that rivals that at the UNU Market.
10am to 4pm
No map but step out of Kachidoki Station exits A4a and A4b

Earth Day Market

Saturday, December 12th
I could go wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. Instead, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun and enjoy!

10am to 4pm, Rain or shine!

Map

Ebisu Market
Every Sunday in December

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.
11am to 5pm
Map

Kamakura Farmers Market
Every day
A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.
7am until sold out
Map

Futamatagawa Farmers Market - Yokohama
Every Friday
A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!
10am to 6pm
Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday
Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.
10am to 4pm (Usually. Do check their website for schedule fluctuations.)
Map

Yurakucho Farmer's Market
Every Saturday and Sunday
Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.
11am to 5pm
Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Tokyo and Yokohama Regional Farmers Markets: Saturday, November 28th and Sunday, November 29th

Beehive Apiary Murakami at the newly opened Kitanaka Marche in Yokohama.

Fuji-san is swathed in snow, and it looks as though November plans to head out in a blaze of glory. It should be a fantastic weekend for farmers-marketing, so don't miss the chance to grab freshly harvested rice in all colors, daikon and kabu in more colors than ever before imagined, winter greens, and the best citrus of the year fresh from the tree. Oh, and don't forget to look for beets and brussel sprouts (mekabetsu) to add a bit of brilliancy to the week's menu! See you at the market!

Ebisu Market
Every Sunday in November

Ebisu Market management are going all-out this month and hosting a market every Sunday. They've been recruiting more staff and hunting up vendors, so head on out to be part of the action. A recent visit showed this always lovely market remains charming as ever with an excellent selection of seasonal fruits and vegetables, scrumptious looking snacks, and crafty items. I'd also recommend a trip to Afuri Ramen when you're done for some of the best yuzu tsukemen in town.
11am to 5pm
Map

Earth Day Market

Saturday, November 29th
I could go wax on forever about how great this market is and how important it is for the future of Japanese farming and global food security. Instead, I'll just insist that folks go and see for themselves what great things the market and these innovative growers are doing. Come find some good food and fun and enjoy!

10am to 4pm, Rain or shine!

Map

Kamakura Farmers Market
Every day
A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.
7am until sold out
Map

Futamatagawa Farmers Market - Yokohama
Every Friday
A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!
10am to 6pm
Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday
Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.
10am to 4pm (Usually. Do check their website for schedule fluctuations.)
Map

Yurakucho Farmer's Market
Every Saturday and Sunday
Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.
11am to 5pm
Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!

Tokyo and Yokohama Region Farmers Markets: Saturday, April 18th and Sunday, April 19th

Eliza Wood of Mount Gnomon Farm and helper.
Tas Farm Gate Market, Hobart.

After nearly two straight weeks of rain the sun appears to be back. What better time to venture out and soak up some of those lovely spring vegetables, including sansai and nanohana. And what better time for it to arrive than the most farmers-markety weekend of the month! There is a fantastic selection of markets to visit, so use this opportunity to visit a new one or an old favorite. Have fun and see you at the market!

Ebisu Market
Sunday, April 19th

Don't miss the opportunity to head to a nifty part of the city where on these sweet Sundays you'll find farmers and producers galore. (One even comes from Okutama with a lovely array of vegetables and a vegetable-based spread that will knock your socks off.) It's worth noting, too, that Do One Good, an animal NPO will be on hand with some of the cutest dogs ever waiting to go home with you!
11am to 5pm
Map

Koenji Farmer's Market
Saturday, April 18th
A new market I spotted while riding the train on a Saturday morning into the city center. That circle of red awnings in front of the Za-Koenji Public Theatre could only mean one thing! Sure enough, I found a small group of area growers and producers, and the bounty surely continues!
11am - 5pm
Map

Nippori Farmer's Market

Saturday, April 18th and Sunday, April 19th

Another great market in the city found with a little help from friends, this one is sure to not disappoint. A small but lively market, particularly on Saturday, it is well worth the trip. Plus, Tohoku growers are on hand sharing their best-of-the-best, so come on out to be part of the recovery and get something good to eat.

No map, but just head out the east exit and look for the green awnings!

10am to 5pm

Oiso Farmers Market
Sunday, April 19th
This little gem of a community shindig is one of the best things going outside of the Earth Day Market, and I don't say that lightly. A nice little community affair started a handful of years ago, it blossomed into a full-on monthly festival that just happens to feature Shonan area produce in its fresh, seasonal form as well as pickled, dried, and prepared-hot-in-a-bowl. In summer it turns into a night market, but in fall it will swing back to regular daylight hours. More than worth the trek down to see what's going on!
10am to 3pm
Oiso Port Building

Kamakura Farmers Market
Every day
A small local affair featuring Kamakura heirloom fruits and vegetables raised in yet another former capital city, the Kamakura Market is a small but wonderful venue. Head in early to get the best selection and pick up a loaf of Paradise Alley's charcoal infused bread while you're there.
7am until sold out
Map

Futamatagawa Farmers Market - Yokohama
Every Friday
A charming little weekly market tucked conveniently just outside the turnstile at Futamatagawa Station in Yokohama where a nice selection of fresh, seasonal fruits and vegetables await. Joining them are baked goods, rice, miso, and all the other fixings one might need for the week or just a good snack. Plenty of Kanagawa goodies, too, so be sure to ask!
10am to 6pm
Look for the tables when you step out the gate!

UN University Market

Every Saturday and Sunday

A massive weekend affair that is great fun and features a variety of fruits and vegetables and prepared products from all over Japan. Plus, there's a most excellent selection of food trucks offering everything from salad to zingy curry to roast chicken to falafel!

10am to 4pm

Map

Roppongi Market

Every Saturday
Back up and running after a refurbishment of the market space, the Roppongi Farmers Market is as booming and bountiful as ever. Don't miss this chance to meet a grower from Tokyo's very own Kokobunji and sample seasonal bounty.
10am to 4pm (Usually. Do check their website for schedule fluctuations.)
Map

Yurakucho Farmer's Market
Every Saturday and Sunday
Smaller than the UNU Market, Yurakacho features a particular region of Japan each week along with an excellent selection of seasonal fruit and vegetables. Growers from nearby Chiba, Kamakura, and Saitama are also on hand to help fill the larder.
11am to 5pm
Directions: Turn left out of Yurakacho station and cross the courtyard toward Tokyo Kouku Keitan. Look for the fun under the overhang!

Know of a market? Give me a shout and we'll add it to the list!